Things to consider before going running with your dog

Running with your dog can be very beneficial for you, your dog and your relationship together, however there are lots to consider before you set off. Is your dog fit enough to run with you? First things first consider if … Continue reading

Newbie runner mistakes

I’m by no means a running expert, but now that I have been running several times a week for over a month and have been along to a couple of Parkrun events I’ve already learnt a few hard lessons about … Continue reading

My first Parkrun

I’ve heard about Parkrun from a few of my friends and a couple of them have been encouraging me to go along to a local one at Cannock Chase and just run at whatever Couch 2 5k pace I’m currently … Continue reading

FitBark Dog Activity Montior

Okay… I’ll admit it… I succumbed to adverts! All over my facebook and instagram feed I kept seeing the ads for the FitBark popping up alongside the FitBit, with talk of how you can sync them together. I’ve had a Tractive … Continue reading

Guinness passed his MOT

This weekend I took Guinness for an MOT check-up with my good friend whose a McTimoney Chiropractitioner. I’m pleased to report that she was mega impressed with his muscle definition. His back legs are feeling really good and even, his core is … Continue reading

Hands free running/walking belt from CanaDog

I’ve had this product for nearly 3 years and cannot believe I’ve not written about it! I use it almost every week and it’s really made a difference to my running. A couple of years ago I found a CanaDog hands-free … Continue reading

Our Fitness Plan

I’m lazy. There I said it! To be honest I’ve never tried to hide it. As well as being lazy, I’m also extremely busy (odd combination I know!). Therefore I really struggle to implement and stick to a fitness plan! More … Continue reading

Aloe Vera

There’s a lot of skepticism around the claimed benefits of aloe vera and limited science to back it up. I’ve got my own skeptical views too but there’s a few products I use and like so I thought I’d share … Continue reading

So… is your agility dog fit?

Dog Sports.Cz do a slow motion video of the International Border Collie Champ every year. It’s always great to see (although a little scary) exactly what our dogs are going through and really emphasises the need for safe equipment and … Continue reading

Fitbits, Fat Bits and Pet Trackers

For the last few weeks Guinness and I have both been trying out our own fitness trackers. I went for the FitBit Charge HR and Guinness has been using the Tractive Motion Sensor, currently the first and only pet tracker … Continue reading

On Yer Bike!

I’ve half-heartedly been trying to get fit for a while, and whether he likes it or not Guinness has been coming along for the ride. This weekend we were on it! Saturday I dusted off my bike after a month … Continue reading

A Dip In The Pool

Recently I took Guinness to Well-Dogs Hydrotherapy in Betley, Cheshire. He likes to swim in the lake but he would benefit much more from a proper swimming session in warm water. Lorna who runs Well-Dogs is lovely and we have … Continue reading