Running again & new workout clothing

I’ve been longing for a run for a while and have jealously been watching some of my friends progress through the NHS Couch to 5k program recently. I can’t believe it was 5 years ago when I did it. 5 … Continue reading

On Yer Bike!

I’ve half-heartedly been trying to get fit for a while, and whether he likes it or not Guinness has been coming along for the ride. This weekend we were on it! Saturday I dusted off my bike after a month … Continue reading