Neewa Canicross Belt

When I started the Couch to 5k program in January I really started to look in to Canicross with more interest. For anyone who doesn’t know, Canicross is a sport where you run with your dog attached to you. It’s … Continue reading

Newbie runner mistakes

I’m by no means a running expert, but now that I have been running several times a week for over a month and have been along to a couple of Parkrun events I’ve already learnt a few hard lessons about … Continue reading

Running again & new workout clothing

I’ve been longing for a run for a while and have jealously been watching some of my friends progress through the NHS Couch to 5k program recently. I can’t believe it was 5 years ago when I did it. 5 … Continue reading

On Yer Bike!

I’ve half-heartedly been trying to get fit for a while, and whether he likes it or not Guinness has been coming along for the ride. This weekend we were on it! Saturday I dusted off my bike after a month … Continue reading