G1-3 Agility Training Exercise

So after TAG there was a particular section of the G1-3 Agility course that I really wanted to revisit. The seesaw, long jump, 2 jumps to tunnel sequence. I saw a lot of people handle the two jumps as a pin wheel, staying on one side to pull around the near wing and through the gap.

I prefered to handle it as two front crosses as I did, taking the dog around the far wing which stayed to their natural path and avoided the problem of pulling through the gap, however leaving the tunnel quite open.

However…  I was SOO late to front cross and it didn’t run smoothly at all.

Therefore, to work it from behind and still keep to the dogs natural line, while also pushing for tight turns… Serpentine handling!

A serpentine isn’t just three jumps in a row, it is any sequence of three obstacles.

We had a go today! (But without the long jump and tunnel). Training it up from jumps on small, and look how smooth it handles! Success! I had to pause to bring him over the second jump but I still got a good distance ahead once he was committed. However… we didn’t have the tunnel there or the long jump. By handling from behind I am leaving the tunnel wide open, but it’s doable with the right training and commands.

I think this way is quicker, however I should have timed both ways today during training! D’oh.

Woop! It’s great to take away little sections from courses and work on them. If you’re not happy with how you handled something, or you’d like to try it another way, make a note and then go and do it!

TAG Easter Saturday

Today I was at TAG. My first outdoor show of the season.

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5.30am we were up and making scrambled egg for me (on toast) and for Guinness’ breakfast. I’ve been pondering a lot about what to do with Guinness’ meal on show mornings, he often has a bad first run and especially if he hasn’t done a poo, but on the other hand they do need some energy food. A recent discussion on facebook brought up the method of feeding high protein food such as scrambled egg and as I love it too I thought it was a jolly good idea. So with breakfast and poo’s done before we left we set off in search of unknown territory, West Midlands Show Ground!

I arrived before 8am (shock horror) and had plenty of time to get my bearings and walk my course. First up, Grade 1-3 Agility, although a long wait until our running order. I walked into the ring and my stomach fell, first hurdle, a tyre! We have not seen a tyre for over 12 months and the last time we did one in training Guinness ran smack into the bottom of the loop and head-butted it to the floor. He then jumped through it afterwards, but still a concern.

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We got there towards the end of the class and had a nice short queue which Guinness happily tugged in! I decided to run start him to help him through the tyre (plus I wasn’t confident with our wait anyway) and I revved him up, aimed him in the right direction and hoped for the best! Hurrah we got through and onto the Aframe. Jumps, seesaw then pull off the tunnel for 180 jumps. A lot of people chose to handle it differently to me, pulling the dog back onto themselves, off their natural path, and I was really pleased with my decision. A blind cross while he was in the tunnel and then dog walk, a tight right angle from the contact down three jumps and then another tight 90 degree angle into the weave. No chance we were getting it, refusal. Second entry and good weaves until pole 11! Too late I’d started running on and we’d had a pole down so time to finish. 2 poles knocked on the 270 boxwork and finish.

http://youtu.be/Q5tY_Y2DXKo

It felt like such a messy round, but not too bad. Lovely Ella happened to be watching and videoed us. Watching back it looks a lot more successful than it felt! Of course lots of little things to improve but I am generally pleased with our contacts, handling and overall performance.

A huge break until our next runs and I was given a very appreciated seat, coffee and company from Lou and Deb. G1-2 Agility was set up before lunch and I walked it then sat in the sun with Guinness to eat my sandwiches.

G1-2 Agility was a lovely course, all on one side and very fast and flowing. Jump jump seesaw, I went for another running start, tunnel dog walk tunnel and I saw the judge raise him arm to fault us as we left the dog walk for the tunnel. “What?!” I thought. Guinness never gets faulted on contacts, even when he self-releases his 2 on 2 off he has normally gotten into position. Tunnel to weaves is often a challenge but the weaves were a lovely distance away so I could collect Guinness and send him. Yes! He nailed the entry but then popped out about halfway through and then again at number 11. We carried on for a tight 90 degree and then a 180 and as I stopped still in the middle of the 180 he pulled through the gap to me. Douche, my bad really, second attempt and I kept moving and he turned nicely. Aframe and I held his contact. I expected him to run off and I made it very obvious that I was stopping and expected him to do so also and he stopped nicely! A nano-second passed and then I released and we continued across a box to finish.

Pfft there were my dreams of going home Grade 2 gone! I won’t lie and say I wasn’t disappointed, I was. But I was pleased and having a great day! Ring experience. We said it last year and as this is the first competition away from home of the season we haven’t yet got the experience of new environments. But every show helps and Guinness was running lovely.

Speaking to Lou later on and she had seen our run from a distance and said it looked like Guinness took a very long strides off the dog walk and she wasn’t surprised he had missed it. We had been quick releasing all day and with the tunnel in sight I reckon he pulled off a very un-stylish running contact, otherwise known as not even attempted to stop despite his training! We had a great contact training session on Thursday however it is nowhere near the level of proofing that I am aiming for – gotta keep at it!

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Final class of the day Combined 1-3 Jumping. We watched as the Judge laid out his course. There was a tricky section in the middle which looked a little strange but okay, then the Judge wasn’t finished and he changed it completely to something far stranger. Gosh. I hate to be one of those people who complain about a course, especially as I know how it feels to be a Judge myself, but I couldn’t help it. It wasn’t good in my opinion. Sections were nice but the tunnel was a very close trap in more than one place, the long jump was set off at an odd angle, directing away from the dogs path and there was a huge space between the long jump and another jump then onto an angled jump at minimum distance, a bounce for large dogs. 180 degree pull off a flat tunnel and then flat tunnel quickly to tyre ending. Plus I wont even bother trying to explain the funny middle section.

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I put my positive head on, decided how to handle it and went for the challenge. We had a lovely time in the queue with no barking collies in sight. Guinness queued next to a male husky which I was a little concerned about (because Guinness can be a dick not because the husky was nasty) but we all kept a nice distance and Guinness stayed calm.

With nothing to loose we went into the ring tugging and I popped Guinness into a down, ready for a wait. I unclipped the lead and walked away backwards, then calmly turned away from him, silently expecting him to break. He didn’t move. Time stood still! Feeling more confident I walked a little further and then released. Ahhhh!!! Hurrah!! (I really need to man up and start pushing my dog more. So what if he breaks and we get E’d?!)

Onto the course and a nice 270 avoiding the tunnel and then into the weaves. Guinness wasn’t giving 100% and spun around in front of them but on second attempt he got in and flowed through 12 weaves in great style. Finally! Only taken 3 runs! Off onto the tricky bit and I’d opted to work it from behind, a little more risky, and I couldn’t pull him off a jump in time. Never mind we carried on and over the long jump and then he flew straight past the next jump. The 180 was superb and then he zoomed out of the flat tunnel and quickly ducked under the tyre. I’m just so grateful that he didn’t run into it! Not wanting to leave on a failure I popped him back over, and he ducked under again, then third and final attempt and he jumped through it.

Day finished! Phew. Three disastrous Eliminated but three runs with positives to take away!

A lovely first experience of TAG and West Midlands Show Ground with a stunningly sunny but cool day!

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November & December Dig It Winter Series

I didn’t blog about November Winter Series as it all went a bit pear-shaped, plus with there being one show a month I thought it would be quite tedious to read about each one. So I’m going to combine them … Continue reading

Dig It Dogs Open Day

Wow today was amazing! I’d organised an Open Day at Dig It Dog Training Club, completely done by me, my ideas, my planning, my mess! We had no idea how it would go or how popular it would be, but … Continue reading

Weaves Nightmare

Weaves are the bane of my agility life right now!  They are the only obstacle stopping us from serious competition and after 2 years of training we still haven’t got them. First we started on channels in class, we progressed … Continue reading

A Sunny Walk

I always enjoy getting outside with my dog but especially so if it’s nice and sunny. This week I had an afternoon off, it was glorious weather and we got out for an early afternoon stroll. When I walk my … Continue reading

The Second Agility Show

September saw us back at Dig It Dog Training Club for our second UKA Show and Dig It Unaffiliated competition. Now with 8 months of training under our belt, I loaded my pockets with treats and headed off for another … Continue reading

Week 9! NHS Couch 2 5K! Finish Line!

Finished!

9 weeks of NHS training program and I am a runner!

This week is just as expected, 3 runs of 30 minutes.

I did the first run with the podcast, another with my own music using my watch and the final listening to the podcast again.

I haven’t found it easy. I’m not a super sexy, easy runner. But I did run for 30 minutes without stopping. Plus I always feel good when I finish. I struggle a little through the runs, sometimes I feel close to the edge of my ability .But I can always keep going and I can always finish!

It’s absolutely awesome! In 21 years of being fairly fit and active I have never been able to run for much more than a few minutes and now I am running 2 and a half, nearly 3 miles.

My pace is average, quite slow but good.

I’m going to make sure I go for a run at least once a week so I don’t lose fitness, but as long as I have time I will be running for 3 days a week and work to increase how far I go in 30 minutes.

For anyone considering doing this then I would say YES YES YES! Honestly I thought I’d never be a runner and even though I do lots of walking, climbing & play sports I have never ever been able to jog and this has got me jogging easily! For 30 whole minutes! When I started the podcasts 5 minutes of jogging seemed like a marathon but in a few weeks 5 minutes is nothing.

Everyone can be a runner with a little help from the NHS. Thank you so much!

First Agility Competition Experience

So after 5 months of training, and about a month of being told we should start competing, Guinness and I went along to our first ever UK Agility competition today! My training club, Dig It Dogs, were hosting a UKA … Continue reading

Week 8! NHS Couch to 5K

I feel great!

28 minutes runs! Get in there!

Each run is still tough. It’s a struggle. But the after feeling is fantastic. Every time 60 seconds left I get rocket shoes and get up to a near sprint at the end.

I haven’t been doing these podcasts regularly. Things have gotten in the way. But I’ve been doing them and I’ve completed each one!

When telling my friend he said “Why didn’t you do 30 minutes!?”. I thought this myself, I could do another 2 minutes! It’s only 2 minutes! But that’s what comes next and only once Week 8 is finished.

I’m still amazed at the progress I have made. I started this not being able to run for 3 minutes. I never thought I’d be able to run for 28 minutes. My pace isn’t bad either. 11/12 minutes miles! That’s good. I use MapMyFitness phone app to record the section I am running to get stats about speed and calories.

It is very important to me that I keep running. I don’t want to lose this new fitness I have. I don’t want to give it up because I know I will quickly decrease to being unable to run for very long again. I shall keep this up after completing and I shall keep my new stamina. Not only that but I want to improve! I want to up my speed! Faster, harder, fitter!

Bring on Week 9! Stay tuned for the final of my NHS Couch to 5K Experience!

Conservation Dogs

Last weekend I went to Cheshire Wildlife Trust for a demonstration of Conservation Dogs! “Conservation Dogs is a centre that trains wildlife detection dogs to assist with conservation needs and ecological surveys”. Louise Wilson set up Conservation Dogs recently using … Continue reading

NHS Couch to 5K! [Week 1]

I have always been a terrible runner! Always. I’m quite fit. I’m quite active and healthy. But I cannot run more than a few hundred metres without stopping, hand clutching a killer stitch, gasping for air.
I’ve tried to motivate myself, to go out and push myself on a run. I’ve managed to commit to a weekly run of 1 mile which I can do in about 11 minutes with a couple of walking breaks.

Recently I grabbed myself some books about running from my library and in one of them it mentions the NHS website for advice to start running.
Here is where I discovered Couch to 5K!

Couch to 5K

Couch to 5K is a program created by the NHS that aims to get any beginner to be able to run 5K in 9 weeks.

It consists of free podcasts which you download to your iPod or other MP3 device. There is one podcast for each week of training. You have to complete three runs for each week with at least one day break in between.

The podcasts are about 30 minutes long and you have Laura, a lovely lady, talking to you, explaining what you are going to do and giving you instructions of when to run and when to stop and walk, accompanied by some background music.

I found Laura’s voice so friendly and encouraging without being judgemental. (Yes I got all of that from a voice). Which is extremely important. I find it difficult to work with a person such as a coach or even a friend because I feel embarrassed and defeated. However Laura’s voice is brilliant, she makes you feel good about yourself and she’s not actually there to see you struggle.

However you must not cheat as it’s easy to stop running before the time as no one will ever know.

Week 1
So far I have completed 2/3 runs of Week 1. Week 1 consists of a 5 minutes brisk walk warm up. 60 seconds jogging and 90 seconds brisk walking, repeated for 20 minutes. 5 minutes brisk walk cool down.

My first time I found it tough but do-able. When I got to my 4th lot of 60 seconds running I was feeling pretty tired and sweaty but I kept pushing. The second to last run is probably the hardest point but knowing you’ve only got two more left is very motivational and it’s very easy to finish.
I run in the evening about an hour after my tea. On my second run I went out before my tea and found myself much weaker.

I didn’t ache or hurt for my rest day and don’t notice any difference so far which is expected as this is a slow period. I’m not looking forward to my first run of Week 2 as I feel like I’m not ready for the increase but I’m sure I’ll push hard and hopefully surprise myself. Looking forward to the progress.

The music of the podcasts is ok but it’s not as good as having my own choice. However it is motivational music with a tempo that I found myself matching to my stride. Ideally I’d have one earphone for my podcast and one earphone for my music!

http://www.nhs.uk/Livewell/c25k/Pages/get-running-with-couch-to-5k.aspx

Ruffwear Webmaster Dog Harness

During a long hike in the Easter break we came across a number of styles that were very difficult for Guinness to climb or jump over, due to uneven ground on the other side or the height and design of … Continue reading