I’m lazy. There I said it! To be honest I’ve never tried to hide it. As well as being lazy, I’m also extremely busy (odd combination I know!). Therefore I really struggle to implement and stick to a fitness plan! More … Continue reading
I’m lazy. There I said it! To be honest I’ve never tried to hide it. As well as being lazy, I’m also extremely busy (odd combination I know!). Therefore I really struggle to implement and stick to a fitness plan! More … Continue reading
Routines help us to get our brain in gear for the situation that each specific routine relates to, plus its good for the dog too. If you get nervous or stressed at competitions then developing your own routine may help you … Continue reading