So why did I keep running

As I mentioned in my last post I’ve started running twice before in my life. Both times I followed the Couch to 5k program from start to finish, and then continued running for a little bit but eventually tailed off … Continue reading

A weekend of running & walking Cadir Idris

At the start of October we headed to a tiny cottage near Machynlleth, perched up on a hill with nothing but sheep around us and a gorgeous view. That’s right… we escaped from the farm to go and stay on … Continue reading