What I learnt from running 16 miles

I did it, I ran to parkrun, ran parkrun, and then ran home again. Can I make it clear right now that I run/walk. I follow the Jeff Galloway run walk run strategy (otherwise known as jeffing). While some unpleasant … Continue reading

The best shoes for a dog owner

All girls love shoes right? Well my love for shoes is a little bit different to the average girl. I love all things walking, running, waterproof and mud stomping shoes! Give me a pair of chunky kick-ass leather boots caked … Continue reading