What’s next…

That’s the question people have been asking me since the Three Peaks Challenge… and the answers to it really excite me! The Three Peaks Challenge certainly boosted my desire to go on adventures and take on challenges which push me … Continue reading

What I learnt from running 16 miles

I did it, I ran to parkrun, ran parkrun, and then ran home again. Can I make it clear right now that I run/walk. I follow the Jeff Galloway run walk run strategy (otherwise known as jeffing). While some unpleasant … Continue reading