So why did I keep running

As I mentioned in my last post I’ve started running twice before in my life. Both times I followed the Couch to 5k program from start to finish, and then continued running for a little bit but eventually tailed off … Continue reading

Running for a year

On the 28th December 2017 I set out with both dogs along the farm track for Week 1 of Couch 2 5k. My post on social media said “We survived a run all together!… Recent photographs, weighings and talking to … Continue reading