Running for a year

On the 28th December 2017 I set out with both dogs along the farm track for Week 1 of Couch 2 5k. My post on social media said “We survived a run all together!… Recent photographs, weighings and talking to … Continue reading

Chasing the pacer

As I had a Saturday morning free for once I decided I would go to Parkrun this weekend. My local one at Cannock Chase wasn’t running due to a canicross competition being there so I decided to go and check … Continue reading