10k Goal Smashed!

10km has always been the next goal for me. Ever since the Cannock Chase 10k in August I’ve been trying to improve my 5k pace and work towards reaching 10km non-stop running. I’ve started introducing a long run on a … Continue reading

I did it! Cannock Chase 10k

Back in March when I was managing about 20 minutes of running, covering 3.5km in total, I saw the press release about Border Collie GB having to relocate due to HS2 running right through their property, and I knew I … Continue reading

I’m ready!

Well I’m as ready as I’ll ever be. I’ve got my t-shirt & new running shorts (don’t worry I’m not running in wellies). My running has been progressing really well and I’ve done leg strength work to help with the … Continue reading

Progress!

Saturday! Parkrun day! Finally I had chance to go back to my home parkrun, Cannock Chase. Next week is the Cannock Chase 10k so it was a great chance to test myself around the area. I felt so sluggish this … Continue reading